A space where real stories, data, and human behaviour meet practical solutions.
Self Hero Podcast episodes break down concepts and topics about emotional patterns, sex dynamics, family systems, and everything that can improve how we function as humans.
Expect evidence-based insights, street-smart perspectives, and brutally honest conversations to help people — especially men — become better parents, partners, and human beings.
A place to heal through information, empowerment, and practical solutions — one episode at a time.